It’s been a year since I left a traditional office job to open my private practice as a counselor. It’s been an emotional roller coaster, with much learning along the way. At the beginning, I …
I’m getting older. I just celebrated my 54th birthday. I usually enjoy my birthday, as I look forward to what the next year will bring. I admit, from time to time I wonder, “How did …
I noticed an old thinking patterns of mine the other day. When “X” happens, I’ll do “Y”. Just insert whatever fits into the formula for yourself. “When my job stress is gone, I’ll take a …
As a counselor, I help people feel better about themselves and their life. This occurs by accepting where we are, deciding where we wish to be, and working on a plan to move towards our …