You have the capacity to heal and resolve your past.

– Relief –

When you change your thought patterns, behaviors, communication style or perceptions, you can create a satisfying life. Counseling leads you back to your internal wisdom, enabling you to live your life honestly and authentically. Freedom emerges when we focus on the present, acceptance of ourselves, and create joy in our life.

– Results –

With 40 years combined experience in customer service, education, mental health and management, I know therapy is more than just “talking about it”.

I have the techniques and approaches that quickly move to the root of your problem and together, we’ll develop a plan of action to get you on the path to relief.